As a Postpartum Doula and Lactation Counselor, I provide hands-on support in four key areas:
Emotional & Physical Recovery: I offer a calming presence, creating a safe space for you to process your birth experience and emotions without judgment. I'll also help you with light physical recovery tasks, ensuring you have the rest you need.
Newborn Care Guidance: We can work together on everything from soothing techniques and swaddling to diapering and identifying your baby’s feeding cues, so you can feel confident in your new role.
Skilled Breastfeeding Support: I can provide professional lactation assistance, troubleshooting common challenges like latch issues and supply concerns to help you meet your feeding goals.
Practical Assistance: My support extends to light household tasks and preparing simple, nourishing meals, so you can focus on healing and bonding with your baby.
Ready to talk about how I can support you? Let's connect.